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Lifestyle

4 Benefits of Massage for Men

The Top Benefits of Massage for Men Massages are a popular treatment for a variety of reasons; including leisure, health and performance improvement. This week I decided to visit massage specialist Christelle at PURE Spa‘s sleek, modern and central Edinburgh Lothian Road location, in order to find out the top benefits of massage treatments for […]

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News & Offers

Spa Open Day – November 6th

The image of the ‘spa’ has changed significantly over the past few years – once portrayed as a place for simple pampering, the spa has now become a sanctuary for the mind to heal. According to the International Spa Association, 72% of spa goers in the past year said that their levels of stress directly […]

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Lifestyle

5 Quick Tips to Manage Work Stress

Stress in the workplace stress is normal. At times, you will feel stretched thinner than your patience at that latest issue – simultaneously pushed and pulled from one thing to another. Yes, excessive stress can interfere with your productivity, but it can also affect your physical and emotional well-being. Fabulous, right? But here’s the thing: whilst […]