Events & Competitions Lifestyle

Stress Awareness Month: Top Client Tips for Stress

Last week we launched a Twitter competition to win an Elemis quiet mind de-stress kit worth £51! You shared some great tips to help stress. Walking and pamper nights (of course including a bath!) were the most popular but did your tip make our shortlist? 1. “reduce caffeine intake to ease stress..caffeine increases stress hormones therefore making us more […]